Are you ready to reach YOUR athletic potential holistically?

تحقق من هذا الرابط هنا الآن We are here to make an impact on the triathlon and endurance world through our programming and coaching methods to help athlete achieve their performance while managing fatigue and training stress through:

  • Using cutting research and education
  • Integrated performance & wellness specialists
  • Innovative holistic health principles

http://www.greensteve.com/?armjanin=%D8%A7%D9%84%D8%A7%D8%B3%D9%87%D9%85-%D8%A7%D9%84%D8%A7%D9%85%D8%A7%D8%B1%D8%A7%D8%AA%D9%8A%D9%87-%D9%84%D8%AA%D8%A7%D8%B1%D9%8A%D8%AE-%D9%A2%D9%A6-%D9%A1-%D9%A2%D9%A0%D9%A1%D9%A4&c0f=7c We transform traditional training programs into a pathway to optimum performance.

Pursue your love of triathlon, managing fatigue, stress and hormones to result in optimum performance.

Educate

أفضل وسيط للفوركس We don’t just tell you the ‘what’. We teach you the ‘why’ and the ‘how’.

Nourish

معلومات خاصة Nourish yourself for better performance.

Perform

تصفح حول هؤلاء الرجال Train smarter, minimise stress & fatigue using our performance principles

Holistic Endurance Foundations
Programs

يمكنك محاولة هنا If you are looking to refine your training approach to improve your performance, Holistic Endurance has the expertise and methods to harness your potential and reach your goals.

http://theshopsonelpaseo.com/?syzen=%D8%A7%D8%B3%D8%AA%D8%B9%D9%84%D8%A7%D9%85-%D8%B9%D9%86-%D8%A7%D8%B3%D9%87%D9%85-%D8%A8%D9%86%D9%83-%D9%88%D8%B1%D8%A8%D9%87&525=8a انظر هذا الموقع I thought the only way to get good results was to go as hard as I could for every training session. After a couple of races, which included a half ironman I ended up burning out (adrenal fatigue).

ثنائية استعراض خيار الروبوت 2017 It was a long and painfully slow process to get back to feeling good again but thanks a hell of a lot to Katee I am now fitter, healthier and happier than I have ever been.  تحقق من هذا الموقع I am now getting amazing results and it is all because I didn’t just the ‘training’.

Mick
MickHigh Performance Athlete
Coaches

تجارة الذهب في الكويت Our coaches know that a balanced life is the key to optimal performance. We will teach you how to look after your physical, mental and emotional well being so that you can get the most out of training.

Our Coaches

تعليقه هنا Our coaches know that a balanced life is the key to optimal performance. We will teach you how to look after your physical, mental and emotional well being so that you can get the most out of training.

http://marshguard.com/?kafka=%D8%AA%D9%88%D8%B5%D9%8A%D8%A7%D8%AA-%D9%81%D9%88%D8%B1%D9%83%D8%B3-%D9%85%D8%AC%D8%A7%D9%86%D9%8A%D8%A9&08f=bc ثنائي نظام الخيارات استعراض كراكن Holistic Endurance combines skills and knowledge across numerous domains to provide a “whole of system” approach to achieving optimum functioning and performance. I have not come across another coach who has such an understanding of the physiological and psychological factors involved. To Coach Katee – your generosity, energy and willingness to give of yourself set you apart, and I consider myself very lucky to be working with you”

Hanna
HannaTriathlete
Training Camps

http://www.amkhamry.cz/?foravil=%D8%AD%D8%B3%D8%A7%D8%A8-%D9%81%D9%88%D8%B1%D9%83%D8%B3&20c=2f Because Triathlon is more than just Swim, Bike and Run…

Learn from our coaches as we share the foundations and holistic principles that allow our athletes to achieve their race goals, optimal performance and wellness.

Training Camps

Because Triathlon is more than just Swim, Bike and Run…

Learn from our coaches as we share the foundations and holistic principles that allow our athletes to achieve their race goals, optimal performance and wellness.

طريقة تداول الاسهم في الراجحي Holistic Endurance has revolutionised the way I train. It’s fantastic to be coached by someone who truly understands, and provides an adaptable program rather than a cookie cutter approach. I highly recommend Holistic Endurance to anyone looking for a results-driven, yet personalised approach to their training and racing.

Steph
StephTriathlete
Speaking & Presenting

Are you looking to hold a transformative seminar or event?

With a true ability to just be ‘real’, Katee breaks through the science and hormone nerdy material to deliver meaningful content to transpire action and inspiration.

Speaking & Presenting

Are you looking to hold a transformative seminar or event?

With a true ability to just be ‘real’, Katee breaks through the science and hormone nerdy material to deliver meaningful content to transpire action and inspiration.

eBook

Healing The Grumpy Athlete is the ultimate E-Book+ E-toolkit & Program, full of knowledge bombs and practical tools for female endurance athletes.

“As a result of our own experiences we have met too many endurance athletes experiencing adrenal dysfunction and hormonal imbalance coupled with poor performance.”

In this eBook, Coach Katee’s shares her passion of hormonal health, nutritional wellness and a more sophisticated approach to training.

Holistic Shopping

Enjoy shopping our online for all your holistic needs in one place:
supplements, apparel, pantry items and more….

Holistic Shopping

Enjoy shopping our online for all your holistic needs in one place:
supplements, apparel, pantry items and more….

“Holistic Endurance utilise a wonderful and integrated coaching style. They prioritise you in all aspects of work and life. Whatever goal, whatever crazy idea/hope/or dream she helps you achieve it. Nourishing, supportive and right behind you in every step of the journey. Hormones, stress and performance are their areas of expertise so the perfect combination in a coach, particularly for female athletes. Your go coaches for all things triathlon, hormones, racing and training.”

Ellie
EllieHigh Performance Athlete
Workshops & Seminars

Find out about our special events coming up, that include technique workshops and educational seminars. We touch on hormones, heart rate training, stress management, run mechanics, swim form, bike analysis & more…

holistic athlete male training load

Workshops & Seminars

Find out about our special events coming up, that include technique workshops and educational seminars. We touch on hormones, heart rate training, stress management, run mechanics, swim form, bike analysis & more…

Performance Articles & Blogs
Holistic Endurance Athletes
Holistic Endurance Ambassador
Wellness Articles & Blog
Gender differences in racing