Are you ready to reach YOUR athletic potential holistically?
We are here to make an impact on the triathlon and endurance world through our programming and coaching methods to help athlete achieve their performance while managing fatigue and training stress through:
- Using cutting research and education
- Integrated performance & wellness specialists
- Innovative holistic health principles
We transform traditional training programs into a pathway to optimum performance.
Pursue your love of triathlon, managing fatigue, stress and hormones to result in optimum performance.
Our coaches know that a balanced life is the key to optimal performance. We will teach you how to look after your physical, mental and emotional well being so that you can get the most out of training.
Because Triathlon is more than just Swim, Bike and Run…
Learn from our coaches as we share the foundations and holistic principles that allow our athletes to achieve their race goals, optimal performance and wellness.
Workshops & Seminars
Find out about our special events coming up, that include technique workshops and educational seminars. We touch on hormones, heart rate training, stress management, run mechanics, swim form, bike analysis & more…