As founder of Holistic Endurance and Author of Healing The Grumpy Athlete, Coach Katee has presented on a number of wellness and performance related topics.
With a true ability to just be ‘real’, Katee breaks through the science and hormone nerdy material to deliver meaningful content to transpire action and inspiration.
- Triathlon, Swimming, Cycling or Running Clubs
- Corporate groups
- Team building and development
- Wellness groups
- Training Camps
(Yes, we are happy to present without promoting our coaching services)
- Hitting The Wall – In training, life and racing.
- Great for athletes to learn how to manage fatigue and over-training.
- Could it be as simple as stress less?
- A perfect topic to encompass the keys to unlocking optimal wellness.
- Get to know your hormones (Female specific)
- Suitable for coaches and athletes alike, we dive pretty deep into hormones and how they impact endurance training
- How to make up with your hormones (Female specific)
- A great seminar for broad audiences, not specifically athletes, getting into how to address signs of hormone imbalance
- Training, immunity & longevity in sport
- Focusing on introductory content regarding training balance, immune health and staying in one piece long term.
- Does this training make me look fat?
- A mix of hormone nerdy content mixed with nutritional content and training guidelines for optimal weight management.
If the above topics don’t fit your audience, Coach Katee is happy to design specific content for your group. Drop us a line and let us know what you are looking for.