To achieve your performance goals, our coaches offer functional movement assessments and personalised strength and conditioning programs.
We strongly believe in these key fundamentals to help you;
- develop efficient movement patterns
- build a strong, balanced and robust body
- avoid injury and burn out
- develop mass, power and endurance for performance
Available to current Holistic Endurance athletes, athletes without a coach or athletes who engage another coach.
How does it work?
The following services are available, depending on your location, Victorian based or remote (other states/international):