|Training Peaks Access||Premium Account Inclusive (RRP $14.95)||Basic Account||Basic Account|
|Annual Training Plan||Detailed Plan
Based on advanced techniques of utilising
|Individualised Standard Plan||–|
|Data Analysis & Communication||In-depth Session and Data Analysis + Comms – including power, heart rate & feedback.||Standard Session and Data Analysis – including heart rate and feedback.||Standard post session comments & feedback|
|Pre & post race: Pacing plan/analysis – Mental Prep||Detailed race plan: Includes utilising power metrics & heart rate||Standard Race Plan||–|
|Program edits, updates & changes||Unlimited||Weekly||2 per month|
|Nutrition and wellness accountability||Individualised||Standard||Standard|
|Strength, Mobility & Stability Program||Included||Optional Add-on||Optional Add-on|
|Metabolic Efficiency Testing Analysis & Prescriptions||Optional Add-on||Optional Add-on|
|Video analysis of Swim, Bike & Run technique||Optional Add-on||Optional Add-on|
|Discounts on eBooks, Training Camps, The Natural Nutritionist & Online Store.|
|Coach Option||With Coaches Katee or Sarah [Level 2 Performance Coaches]||Any Coach||Any Coach|
|Suitable for athletes who are;
(If you are unsure – we would love to hear from you )
|Wanting an integrated approach of wellness & performance, with a focus on enhanced data analysis, planning, & communication.
Ability: Intermediate through to advanced athletes
Athlete’s who utilise or want to use a power meter
|Returning from Injury want to work towards a specific plan that enables consistency & communication with practitioners|
- Prices listed in AUD including GST, monthly rate.
- We have a ‘capped’ number of athletes per coach to ensure individualised service. In the event your requested coach, or both coaches, are at capacity we have a wait list process. During this time, we start the educational process so you are ready to begin a program when a spot becomes available.
- We are heavily invested in the journey of all our athletes, and thus we ask for a minimum coaching term of 12 weeks, review by both parties thereafter.