• Technique Analysis & Development

    One of the best ways to improve your swim, bike or run efficiency is through personalised and individual feedback. We conduct analysis face to face and utilise video analysis for remote athletes.

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We offer one-on-one (1:1) video technique analysis along with 1:1 technique development sessions to help you achieve your optimal performance.

During the session, our coach will provide analysis on your technique including key areas to maximise efficiency and highlight weakness and areas for improvement for maximum gains. During the session, you will then be taken through a series of drills specific to your needs and take away technique cues for implementation.

Sessions that include video analysis will allow direct feedback during the session and videos will be emailed post session. Technique analysis can be completed either face-to-face or via on-line video video analysis. Instructions would be provided for remote analysis.

*Please note face-to-face sessions are currently available in Melbourne only. Please note your location preference in your booking for your coach to confirm. Contact us if you would like to discuss prior to booking.

Investment

The following options are available:

Option 1.

Video Technique Analysis

45-60min Appointment, with follow up summary report.

Includes one-on-one video technique analysis during your session for direct feedback. Video analysis and actions steps for implementation moving forward.

Available for swim, bike & run.

$95.00

Option 2.

Technique Development

45-60min session, with follow up summary report.

Includes one-on-one technique development through a series of drills specific to your needs and take away technique cues.

Available for swim, bike & run.

$85.00

Option 3.

Remote Technique Analysis

45min appointment with follow up summary report.

Includes remote video technique analysis. You will be provided with a detailed video analysis and action steps for implementation.

Available for swim, bike & run.

$75.00

Unsure of which option is right for you?
Please speak with us, as we can advise which option will best suit your needs