I thought the only way to get good results was to go as hard as I could for every training session. After a couple of races, which included a half ironman I ended up burning out (adrenal fatigue).
It was a long and painfully slow process to get back to feeling good again but thanks a hell of a lot to Katee I am now fitter, healthier and happier than I have ever been. I am now getting amazing results and it is all because I didn’t just the ‘training’.
Are you ready to reach YOUR athletic potential holistically?
We are here to make an impact on the triathlon and endurance world through our programming and coaching methods to help athlete achieve their performance while managing fatigue and training stress through:
- Using cutting research and education
- Integrated performance & wellness specialists
- Innovative holistic health principles
We transform traditional training programs into a pathway to optimum performance.
Programs, Coaching & Services
At Holistic Endurance, we don’t believe in ‘off the shelf’ programs. Not only is every single body unique, but we all live really different lives! Our coaching packages are ALL individualised and tailored to YOU.
Our coaches know that a balanced life is the key to optimal performance. We will teach you how to look after your physical, mental and emotional well being so that you can get the most out of training.
Because Triathlon is more than just Swim, Bike and Run…
Learn from our coaches as we share the foundations and holistic principles that allow our athletes to achieve their race goals, optimal performance and wellness.
Are you looking to hold a transformative seminar or event?
With a true ability to just be ‘real’, Katee breaks through the science and hormone nerdy material to deliver meaningful content to transpire action and inspiration.
Enjoy shopping our online for all your holistic needs in one place:
supplements, apparel, pantry items and more….